Latest News | dietwise.net.au

March 14, 2025
General, Latest News

Online Telehealth Dietitian Consultations: The Future of Nutrition Support Part 1

Online Telehealth Dietitian Consultations: The Future of Nutrition Support Part 1 Since COVID-19, telehealth has become a popular alternative to face-to-face consultations, offering a convenient way to receive healthcare remotely. For people seeking nutrition advice and support, online consultations with one of our Accredited Practising Dietitians at Dietwise, can be an effective and practical option...

February 27, 2025
General, Latest News

New Year, New Me? Working Towards Sustainable Nutrition Goals

New Year, New Me? Working Towards Sustainable Nutrition Goals If you feel that 2025 is already speeding by, you’re not the only one. With January already been and gone, it’s hard to not feel that time is slipping away, along with any goals that you may have been thinking about. The new year always brings...

October 25, 2024
Latest News, Women's Health

Understanding PCOS and Busting Common Nutrition Myths

Understanding PCOS and Busting Common Nutrition Myths PCOS (polycystic ovarian syndrome) is a common health condition which affects 10% of individuals with ovaries in Australia. The exact cause of PCOS is still unknown, however genetics (family history), lifestyle factors e.g. stress, poor quality diet and environmental are thought to be linked to the development of...

October 10, 2024
General, Latest News

How a Dietitian Can Help Autistic People: Understanding the Role of a Specialised Autism Dietitian

How a Dietitian Can Help Autistic People: Understanding the Role of a Specialised Autism Dietitian Autism is a neurodevelopmental condition meaning the nervous system has developed differently to that of most people. It is a naturally occurring form of neurodiversity. Autistic people can experience the world in a unique way, often noticing details that others...

July 3, 2023
Eating Disorders, Latest News

ARFID: The new kid on the block? A dietitian perspective.

Having worked in the field of eating disorders for a few years, I would say that an individual diagnosed with Avoidant Restrictive Food Intake Disorder (ARFID) in the past were far and few between. Awareness of ARFID is now on the rise due to its inclusion in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5),...

June 19, 2023
Digestive Health, Latest News

What is causing my gut issues?

What is causing my gut issues? About half of Australian adults report experiencing unpleasant gut symptoms, including bloating, gas constipation and diarrhoea, with 1 in 7 experiencing distressing symptoms. Gut issues can have negative impacts on day-to-day life, including reduced productivity through lost working days and a decrease in quality of life through fear of...

May 30, 2023
Latest News, Weight Concerns

What are fad diets and how to spot them? Part 2

What are the health risks of fad diets and what diet should you be following? Part 2 Now that we have the knowledge on how to see the red flags of a fad diet in disguise it is time to deep dive into the health risks of fad diets and why you should ditch them...

May 19, 2023
Latest News, Weight Concerns

What are fad diets and how to spot them? Part 1

What are fad diets and how to spot them? As a dietitian, I often get asked about the latest fad diets, whether it’s the keto diet, the paleo diet, intermittent fasting, and everything else in between. People are often drawn to fad diets because they promise quick and easy weight loss, improved health, and a...

April 26, 2023
Digestive Health, Latest News

What is a Low FODMAP Diet and how can a Dietitian help?

What is a Low FODMAP Diet and how can a Dietitian help? A low FODMAP diet is a type of elimination diet that is scientifically proven to help 75% of people gain relief from symptoms of irritable bowel syndrome (IBS). FODMAP is an acronym that stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. These are...

April 26, 2023
General, Latest News, Weight Concerns

The Truth About Weighing Yourself

The Truth About Weighing Yourself- When Is It Helpful And Unhelpful? Do you take a deep breath before stepping on the scale or does the number you see dictate your mood and eating for the rest of your day? As dietitians, we see many people who have a love-hate relationship with weighing and the scales. Patients...