Websites
Eating Disorders
Support for people impacted by eating disorders and body image issues and those who support them. Helpline available 24/7.
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NEDC provides resources and fact sheets for families and supports of people with lived experience of an eating disorder.
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Eating Disorder Families Australia
Parents and carers with lived experience of caring for someone with an ED, providing support, education, and empowerment.
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Mental Health First Aid Australia
First Aid Guidelines for someone who is developing or living with an eating disorder until professional help is received.
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Institute For Eating Disorders
A screening tool if you are concerned that you or someone else may be experiencing symptoms ofan eating disorder (Anorexia Nervosa, Bulimia Nervosa or Binge Eating Disorder).
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A free education community for parents and includes FEAST 30 Days – ED education materials emailed daily for 30 days.
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Information for parents and carers on eating disorders and Family Based Treatment (FBT) including supportive parent-to-parent advice with stories of recovery and hope.
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Practical resources including a book, videos and handouts from a place of lived experience, for parents of children and teens doing Family Based Treatment (FBT).
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An interactive website to learn more about distressing eating and body image concerns and how to take the next steps towards seeking help and recovery.
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An interactive tool to help guide and support parents who are concerned their child may be developing an unhealthy relationship with food, weight, or their body.
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Body Image & HAES®
A wide collection of helpful resources including Body Kind Families, Butterfly Body Bright, #TheWholeMe and Body Kind Schools to build body positivity.
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Confident Body Confident Child
An evidence-based resource providing parenting strategies to promote positive body image, healthy eating and physical activity in kids aged 2 to 6 years.
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Access to an Online Program for 13-25 yr olds to worry less about body, weight, shape, eating, and exercise and Media Smart – a program for use by teachers.
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Led by Taryn Brumfitt, 2023 Australian of the Year to educate and inform young people, parents, teachers, and sporting coaches on all things body image.
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An international movement founded by Taryn Brumfitt in 2012 to help people embrace their bodies regardless of shape, size, gender, ethnicity, or ability.
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A health promotion charity providing evidence-based professional development on body image for individuals, families, teachers, professionals and workplaces.
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A school education program for boys aged 14-16 to improve body image, reduce use of supplements and performance-enhancing substances.
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Resources on the science of weight loss, weight and wellness, Health At Every Size® (HAES®), fat stigma, body trust and body respect.
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Mental Health
Self-paced online programs to help with stress, anxiety (including perinatal anxiety), depression and low mood, insomnia and learning about mindfulness.
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A variety of supports for young people, parents, carers, and teachers including peer chats, an online forum, and free coaching for parents and carers.
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Centre For Clinical Interventions
Online self-help modules and workbooks for depression, bipolar, social anxiety, panic, self-esteem, procrastination, perfectionism, and eating disorders.
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Online meditation courses to help people start, stabilize and deepen their meditation practice. Includes a free Fundamentals 14-day meditation course.
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A free Easy Read desktop tool specifically for people with Intellectual Disability to recognise and regulate their thoughts and feelings.
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Free support to family and friends of people living with mental health challenges in WA including for adults, families, young people, schools and NDIS services.
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A national online and phone mental health support service for kids and youth aged 12 – 25. Centres are located across Australia in metro and rural areas.
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Support for people with anxiety, depression, and suicide prevention and for their family and friends. Includes free phone and online counselling and forums.
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Free counselling, community forums, peer support and groups for people with complex mental health issues and trauma, and for family and friends around them.
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Practical and creative solutions for people experiencing homelessness, family and domestic violence and chronic mental illness. Call 13 78 24.
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Mental health support for during pregnancy and the 1st yr of a new baby. National Helpline 1300 726 306 Mon-Sat.
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A portal to digital mental health apps, online programs, online forums and phone services and resources from trusted Australian mental health organisations.
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Other
Phone or online counselling and referral service for LGBTIQA+ people for sexuality, identity, gender, bodies, feelings, or relationships. Call 1800 184 527.
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Confidential support for people impacted by sexual assault, domestic or family violence and abuse. Accessibility for disabilities and non-English speaking people.
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Confidential, 24/7 telephone counselling, information, and referral service for anyone in metro or rural WA seeking help for themselves or someone else.
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Get In Touch
Reach out and tell us how we can help. We would love to hear from you.