Videos, Documentaries & Podcasts

Eating Disorders

The Eating Disorder Recovery Podcast

The psychology of eating disorders, the recovery journey and making peace with food, eating and improving body image.


A compelling and award-winning short documentary revealing the hidden world of eating disorders in the professional sport of rock climbing.

Gaudiani Clinic

One-minute informative videos covering key topics in eating disorder recovery by the medical team at the well-known Gaudiani Clinic in America.

Adolescent Parent Treatment Videos

Short videos explaining the concepts of The Emotional River and Perfectionism in the book Unpack Your Eating Disorder.

Adolescent Parent Treatment Videos

10-minute yoga videos supporting Unpack Your Eating Disorder book including Breath Practice, Body Scan and Inner Light.



Body Image

The Body Grievers Club Podcast

A fat-positive podcast exploring body image, self-esteem and diet culture to support you finding acceptance and freedom.


A documentary by Taryn Brumfitt, 2023 Australian of the Year exploring body loathing with inspiration to view bodies as vehicles, not ornaments.

Embrace Kids

A documentary by Taryn Brumfitt on children’s relationships with their bodies including social media, disability, gender identity, and diversity.

Poodle Science

A 3 min. animated video by the Association for Size Diversity and Health (ASDAH) exposing limitations of current research on weight and health.


A collection of YouTube videos on eating disorders and body image including RESET: A Conversation of Boys’ Body Image- the Stories from men and carers.

Body Image: Media vs Mind

A 4 min. video exposing the toxic media images your children are being exposed to and their impact on body image and mental health.

Photoshop: The Perfect Lie

A 4 min. video exposing the reality and extent of photoshopping across media platforms and its impact on body image and self-esteem.’


HAES®, Non-Dieting & Weight-Neutral Approaches

Food Psych

A podcast challenging diet culture and learning skills of intuitive eating, Health At Every Size® (HAES®) to discover food and body liberation.

Rethinking Wellness

A podcast exploring diet culture, disinformation, dubious diagnoses, and disordered eating at the heart of contemporary wellness culture.

Maintenance Phase

A podcast debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice by evidenced-informed professionals.

Don’t Salt My Game

A podcast exposing the nutrition bullsh*t through the lens of the Non-Diet Approach, Intuitive Eating and Health At Every Size® (HAES®).


Dietitians Unplugged

Registered Dietitians helping you ditch the scale using a Health at Every Size® (HAES®), Intuitive Eating, and body positivity approach.

All Fired Up

Louise Adams, a Clinical Psychologist with a fierce and fearless anti-diet alter ego, delves deeply into diet culture and blows it up.

Every Body

Counteract the pervasive myths and misconceptions about food, dieting and body image with evidence from science and storytelling.

The Body Love Project

Episodes on Intuitive Eating, body positivity, HAES®, fat acceptance, eating disorder recovery, body image, mindfulness, and more.

SNR #267: Fiona Filler- HAES®, Non-Dieting & Weight-Neutral Approaches

A podcast explaining HAES®, weight-neutral and non-diet approaches, and intuitive eating.

Fearless Rebelle Radio

Not-so-PG-rated rants, raves and interviews with experts in the field of body image, the anti-diet movement, self-help and feminism.

Rebel Eaters Club

An inspiring podcast challenging fat shaming and weight-based discrimination by a TEDx presenter Virgie Tovar Lose Hate Not Weight

She’s All Fat

A unique body-positive podcast sharing stories from lived experiences of fat women, fat trans and queer folks, and fat people of colour.

The Full Bloom Project

Body-positive parenting wisdom promoting and supporting emotional wellness and Health At Every Size® (HAES®) for the whole family.

Size-Inclusive Joyful Movement Videos


Access to an. extensive library of free guided movement videos that are size inclusive that are suitable for everybody in every BODY.

Yoga With Adriene

Free yoga videos for all levels, all bodies, and all genders and includes a collection of standing, seated and hands-free yoga.

The Yoga Ranger Studio

Free guided yin, flow and restorative yoga and meditation practices by Aprille Walker that are peaceful, compassionate and size-inclusive.

Yoga For All Bodies

Free body-positive size-inclusive yoga videos with Natalia Tabilo providing variations, accessibility, and inclusion for all bodies.

Body Positive Yoga

Free mat or chair yoga led by Amber Karnes that includes tips, tricks, and helpful modifications for every body in every BODY.

45-Minute Yoga For Positive Embodiment

Chelsea Roff leads yoga programs to build emotional resilience and body awareness to help you feel at home in your body.


Self-Compassion by Dr Kristen Neff narrates a wide collection of guided practices and exercises in self-compassion ranging from 5 mins to 24 mins.

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Level 2, 448 Fitzgerald St, North Perth WA 6006
Level 2, 448 Fitzgerald St, North Perth WA 6006