Videos, Documentaries & Podcasts
Eating Disorders
The Eating Disorder Recovery Podcast
The psychology of eating disorders, the recovery journey and making peace with food, eating and improving body image.
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A compelling and award-winning short documentary revealing the hidden world of eating disorders in the professional sport of rock climbing.
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One-minute informative videos covering key topics in eating disorder recovery by the medical team at the well-known Gaudiani Clinic in America.
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Adolescent Parent Treatment Videos
Short videos explaining the concepts of The Emotional River and Perfectionism in the book Unpack Your Eating Disorder.
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Adolescent Parent Treatment Videos
10-minute yoga videos supporting Unpack Your Eating Disorder book including Breath Practice, Body Scan and Inner Light.
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Body Image
The Body Grievers Club Podcast
A fat-positive podcast exploring body image, self-esteem and diet culture to support you finding acceptance and freedom.
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A documentary by Taryn Brumfitt, 2023 Australian of the Year exploring body loathing with inspiration to view bodies as vehicles, not ornaments.
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A documentary by Taryn Brumfitt on children’s relationships with their bodies including social media, disability, gender identity, and diversity.
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A 3 min. animated video by the Association for Size Diversity and Health (ASDAH) exposing limitations of current research on weight and health.
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A collection of YouTube videos on eating disorders and body image including RESET: A Conversation of Boys’ Body Image- the Stories from men and carers.
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A 4 min. video exposing the toxic media images your children are being exposed to and their impact on body image and mental health.
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A 4 min. video exposing the reality and extent of photoshopping across media platforms and its impact on body image and self-esteem.’
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HAES®, Non-Dieting & Weight-Neutral Approaches
A podcast challenging diet culture and learning skills of intuitive eating, Health At Every Size® (HAES®) to discover food and body liberation.
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A podcast exploring diet culture, disinformation, dubious diagnoses, and disordered eating at the heart of contemporary wellness culture.
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A podcast debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice by evidenced-informed professionals.
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A podcast exposing the nutrition bullsh*t through the lens of the Non-Diet Approach, Intuitive Eating and Health At Every Size® (HAES®).
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Registered Dietitians helping you ditch the scale using a Health at Every Size® (HAES®), Intuitive Eating, and body positivity approach.
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Louise Adams, a Clinical Psychologist with a fierce and fearless anti-diet alter ego, delves deeply into diet culture and blows it up.
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Counteract the pervasive myths and misconceptions about food, dieting and body image with evidence from science and storytelling.
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Episodes on Intuitive Eating, body positivity, HAES®, fat acceptance, eating disorder recovery, body image, mindfulness, and more.
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SNR #267: Fiona Filler- HAES®, Non-Dieting & Weight-Neutral Approaches
A podcast explaining HAES®, weight-neutral and non-diet approaches, and intuitive eating.
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Fearless Rebelle Radio
Not-so-PG-rated rants, raves and interviews with experts in the field of body image, the anti-diet movement, self-help and feminism.
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An inspiring podcast challenging fat shaming and weight-based discrimination by a TEDx presenter Virgie Tovar Lose Hate Not Weight
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A unique body-positive podcast sharing stories from lived experiences of fat women, fat trans and queer folks, and fat people of colour.
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Body-positive parenting wisdom promoting and supporting emotional wellness and Health At Every Size® (HAES®) for the whole family.
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Size-Inclusive Joyful Movement Videos
Access to an. extensive library of free guided movement videos that are size inclusive that are suitable for everybody in every BODY.
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Free yoga videos for all levels, all bodies, and all genders and includes a collection of standing, seated and hands-free yoga.
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Free guided yin, flow and restorative yoga and meditation practices by Aprille Walker that are peaceful, compassionate and size-inclusive.
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Free body-positive size-inclusive yoga videos with Natalia Tabilo providing variations, accessibility, and inclusion for all bodies.
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Free mat or chair yoga led by Amber Karnes that includes tips, tricks, and helpful modifications for every body in every BODY.
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45-Minute Yoga For Positive Embodiment
Chelsea Roff leads yoga programs to build emotional resilience and body awareness to help you feel at home in your body.
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Self-Compassion
Self-Compassion by Dr Kristen Neff narrates a wide collection of guided practices and exercises in self-compassion ranging from 5 mins to 24 mins.
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Get In Touch
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