Books
Eating Disorders
Dr Jennifer Gaudiani
A comprehensive guide for patients, caregivers, and clinicians on the medical issues that arise from eating disorders.
![](https://dietwise.net.au/wp-content/uploads/2023/03/sick-enough-1-e1677805855899.jpg)
Maria Ganci & Linsey Atkins
A book for adolescents on their recovery from anorexia nervosa and for parents to help understand how to support their child.
![](https://dietwise.net.au/wp-content/uploads/2023/03/unpack-1-e1677805877958.jpg)
Letting Go of ED – Embracing Me
Maria Ganci & Linsey Atkins
A journal to accompany Unpack Your Eating Disorder to help adolescents learn self-compassion, gratitude, connectedness, mindfulness, and emotional awareness.
![](https://dietwise.net.au/wp-content/uploads/2023/03/lettinggo-e1677805885687.jpg)
Help Your Teenager Beat an Eating Disorder
James Lock & Daniel Le Grange
Supporting parents to monitor eating and exercise, manage mealtimes, end power struggles, and work collaboratively with the recovery team.
![](https://dietwise.net.au/wp-content/uploads/2023/03/help-teen-e1677805947899.jpg)
June Alexander & Daniel Le Grange
Wisdom shared from families to empower parents to support a child with anorexia nervosa using an FBT approach.
![](https://dietwise.net.au/wp-content/uploads/2023/03/mykid.jpg)
Jenni Schaefer
Lived experience using the technique of distancing yourself from the eating disorder to help ‘break up’ with Ed.
![](https://dietwise.net.au/wp-content/uploads/2023/03/lifewithouted.jpg)
Eating in The Light of The Moon
Anita Johnson
Profound insights using ancient legends, myths and folktales with practical exercises for self-discovery and empowerment for recovery.
![](https://dietwise.net.au/wp-content/uploads/2023/03/eatingmoon.jpg)
Laura Collins Lyster-Mensh
A mother’s memoir of her journey using Family Based Treatment to support her daughter with anorexia nervosa.
![](https://dietwise.net.au/wp-content/uploads/2023/03/eating-e1677806389766.jpg)
Amanda Webster
An Australian mother’s story of life with her son’s anorexia nervosa and her battle to save him.
![](https://dietwise.net.au/wp-content/uploads/2023/03/apple-e1677806409928.png)
Carolyn Costin & Joe Kelly
An exploration of yoga’s mind-body connection in the treatment and recovery of eating disorders.
![](https://dietwise.net.au/wp-content/uploads/2023/03/yoga-e1677806426677.jpg)
Non-Diet Approaches &
Intuitive Eating
Christy Harrison
Historical and cultural roots of diet culture and the pervasive way it infiltrates our lives and becomes a life thief.
![](https://dietwise.net.au/wp-content/uploads/2023/03/anti-diet-e1677807822608.jpg)
Laura Thomas
Practical tools to develop a more trusting, healthy relationship with food and your body using an anti-diet approach.
![](https://dietwise.net.au/wp-content/uploads/2023/03/just-eati-t.jpg)
Lindo Bacon
An exploration of the research to challenge ‘thinness’ equates to ‘healthy’ and provides an alternative- Health at Every Size.
![](https://dietwise.net.au/wp-content/uploads/2023/03/health-at-e1677808675291.jpg)
Lindo Bacon & Lucy Aphramor
A critique of weight science and the fallout of thinness goals and body shame that affects weight, health, and self-esteem.
![](https://dietwise.net.au/wp-content/uploads/2023/03/boduy-e1677808706512.jpg)
Fat Phobia, Weight Stigma & Body Acceptance
Sonya Renee Taylor
Learn radical self-love to dismantle shame, self-loathing, and weight stigma to come home to your body and develop body trust.
![](https://dietwise.net.au/wp-content/uploads/2023/03/body-not-e1683175580460.jpg)
Sabrina Strings
An exploration of fatphobia in our culture over 200 years and its ties to ‘savagery’ and racial inferiority.
![fearing fearing](https://dietwise.net.au/wp-content/uploads/elementor/thumbs/fearing-q2y75e3qqdtwuu9rnqid7t3wkcpstgzb1ycp75mspq.jpg)
What We Don’t Talk About When We Talk About Fat
Aubrey Gordon
Anti-fatness exposed and experiences of fat people to develop greater compassion in how we see, talk about and treat fat bodies.
![what what](https://dietwise.net.au/wp-content/uploads/elementor/thumbs/what-q2y7678qm8xsur3fxl3sv3r6zaq6g36zhykr2qflcu.jpg)
Kelsey Miller
A memoir of Kelsey’s journey of self-loathing and disordered eating and how she discovered intuitive eating and ditched dieting for good.
![big girl big girl](https://dietwise.net.au/wp-content/uploads/elementor/thumbs/big-girl-q2y76iisw9d8q2n23pzbp0wq3x6l0gfrjieku1yva6.jpg)
Lindsay & Lexie Kite
Examine your own internalised self-objectification, reconnect with yourself, and build body image resilience.
![](https://dietwise.net.au/wp-content/uploads/2023/03/more-than.jpg)
Anuschka Rees
Break the looks-obsessed cycle and develop a healthy attitude toward your body, looks, clothing, and aging to live a happy authentic life.
![](https://dietwise.net.au/wp-content/uploads/2023/03/bety.jpg)
Connie Sobczak & Elizabeth Scott
Ditch the toxic culture of perfectionism and body dissatisfaction to reclaim health and declare your own authentic beauty.
![](https://dietwise.net.au/wp-content/uploads/2023/03/embody.jpg)
Virgie Tovar
Writing, drawing, and colouring prompts to shed body shame and embrace acceptance and body positivity.
![](https://dietwise.net.au/wp-content/uploads/2023/03/positive-joiurnal.jpg)
Body Image For Children
Confident Body Confident Child
A parent’s guide to helping young children grow up feeling good about their body.
![confindet confindet](https://dietwise.net.au/wp-content/uploads/elementor/thumbs/confindet-e1683175874667-q5ybqrj3jtunaa06dczuwayl2mca435xy13ql9pb72.jpg)
Messages About Me: Sydney’s Story
Educate and Empower Kids
Sydney’s personal journey of learning to navigate messages about body and appearance to help build a healthy body image.
![](https://dietwise.net.au/wp-content/uploads/2023/03/messages.jpg)
Messages About Me: Wade’s Story
Educate and Empower Kids
Wade’s journey to learn how to filter out the negative messages he was bombarded with, to help develop a healthy body image.
![](https://dietwise.net.au/wp-content/uploads/2023/03/mesages-2.jpg)
Jessica Sanders
Celebrating bodies of young girls for all the amazing things they can do, and that they are much more than their bodies.
![](https://dietwise.net.au/wp-content/uploads/2023/03/love-yhour-body.jpg)
Tyler Feder
A body-positive and inclusive book that is judgement-free and celebrates every body shape and size.
![](https://dietwise.net.au/wp-content/uploads/2023/03/bodiescool-150x150.png)
Charlotte Barkla
An inclusive picture book celebrating all bodies, from skin colour to hair to teeth to noses to tummies to freckles and more.
![](https://dietwise.net.au/wp-content/uploads/2023/03/allbodies-150x150.jpg)
A Radical Guide to Resilience and Belonging
Victoria Emanuela & Caitlin Metz
An interactive workbook to heal the disconnect between body and mind due to unhelpful body image messaging or trauma.
![image013 image013](https://dietwise.net.au/wp-content/uploads/elementor/thumbs/image013-qef62xxakb6kpff0p98ai4rb24ze6jet1ebx6l9tms.jpg)
Size-inclusive & Self-compassion
Sarah Harry
An empowering and body-positive approach to yoga for all bodies with step-by-step instructions and photographs.
![](https://dietwise.net.au/wp-content/uploads/2023/03/fat-yoga.png)
Jessamyn Stanley
A book of yoga poses and sequences to begin or refresh practice for every body.
![](https://dietwise.net.au/wp-content/uploads/2023/03/every-body-e1683175643568.png)
Kristen Neff
How to limit self-criticism, to achieve your highest potential and a more contented, fulfilled life
![](https://dietwise.net.au/wp-content/uploads/2023/03/self-compassion.jpg)
Gabi Garcia
Teaching children to treat themselves with the same compassion shown to others including mindfulness and self-compassion activities.
![listening listening](https://dietwise.net.au/wp-content/uploads/elementor/thumbs/listening-q2y84l678jm7tmnwa36u6yause36fin8liqthhecgg.jpg)
Trauma
Bessel Van Der Kolk
A world expert explores causes of trauma and treatments using mind, brain, and body to transform trauma.
![the body keeps score the body keeps score](https://dietwise.net.au/wp-content/uploads/elementor/thumbs/the-body-keeps-score-e1683175731468-q5ybn1464vep9u35nz4rqj6xjpezaqzq0b4a9vkys4.jpg)
Michelle Baldwin & Deborah Korn
An explanation of how and why eye movement desensitisation and reprocessing (EMDR) works in the treatment of trauma.
![](https://dietwise.net.au/wp-content/uploads/2023/03/every-body.jpg)
Deb Dana
Bringing the science of the polyvagal theory to life with guided imagery, meditation, and self-inquiry to regulate and ground your nervous system to find greater safety and resilience.
![](https://dietwise.net.au/wp-content/uploads/2023/03/anchored.jpg)
Bruce Perry & Oprah Winfrey
Changing perspective on trauma by starting with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”.
![](https://dietwise.net.au/wp-content/uploads/2023/03/what-happened.jpg)
Peter Levine
How to develop body awareness to renegotiate and heal traumas by revisiting them rather than reliving them.
![](https://dietwise.net.au/wp-content/uploads/2023/03/healing-trauma.jpg)
James Nestor
Discover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo.
![](https://dietwise.net.au/wp-content/uploads/2023/03/breathe.jpg)
General
Russ Harris
Escape from the happiness trap using Acceptance and Commitment Therapy (ACT) to transform painful thoughts and feelings.
![](https://dietwise.net.au/wp-content/uploads/2023/03/the-happieness-trap.png)
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