10 Great Reasons to Eat Carbs: A Dietitian’s Perspective Part 2
10 Great Reasons to Eat Carbs: A Dietitian’s Perspective Part 2 In Part 1, we learnt about the function of carbs in the body- the preferred source of fuel for all cells, including the brain. Did you know the brain alone needs 500-600 calories from carbs per day to run itself. That is equivalent to...
